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Frost Giant 5K SPECIAL for EPXC Team

Coach Harris and I hope that everyone had a great holiday break and are spending the first part of 2018 being healthy and active. With that said, on Saturday, January 27 at 10AM is the Annual Frost Giant 5K (more info can be found HERE) put on by the Estes Valley Recreation & Park District. Lace up your running shoes and grab a warm hat to partake in this fun and adventurous 5K race. Runners will run past the historic MacGregor Ranch and take in views of the snow covered Continental Divide.

EVRPD is offering ALL EPXC Runners & Parents $20 registration, which includes a race beanie if you pre-register, for the race. All you have to do is register in-person at the Rec Office (380 Community Drive) and indicate you are part of the EPXC team. We look forward to seeing you all out there which promises to be a great time!

Also, Winter Training has already resumed which will go till the first official day of Track & Field. Please refer to EPXC’s Calendar for days & times.

Lastly, remember any and all things relating to Estes Park Cross Country can be found on our team website: www.estesparkxc.com. AND, please frequent our team calendar as EPXC is jam-packed with races, practices, events, etc. throughout the season.

You all can also follow us on our team Facebook page HERE! GO BOBCATS!

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EPXC's 2017 Egg Nog Mile is HERE

Please join us for the 4th Annual Egg Nog Mile! The race this year will be on Tuesday, December 26, 2017 on the EPHS track at 9am. This event is open to all current and former EPXC runners and their families. PLEASE help spread the word!

For those that don't know, the Egg Nog Mile is a 4 lap run/jog/walk on the track in which the contestants drink a cup of egg nog before each lap. This event is the ultimate test a runner's fitness, stomach strength, and holiday spirit. More history on this special EPXC event can be found HERE.

We are asking that all participants and spectators come dressed in holiday attire; ugly Christmas sweater are encouraged.

Click at the link to sign up and we are looking forward to seeing everyone there: https://docs.google.com/forms/d/e/1FAIpQLSfd_6GeFIeaFiH2lzM1JpQnjxzmvE0o-bedaMryIrUXKxeq-w/viewform

Lastly, remember any and all things relating to Estes Park Cross Country can be found on our team website: www.estesparkxc.com. AND, please frequent our team calendar as EPXC is jam-packed with races, practices, events, etc. throughout the season.

You all can also follow us on our team Facebook page HERE! GO BOBCATS!

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Estes Park Cross Country - Winter Training, Update #2

We hope that everyone had a wonderful Thanksgiving break spending it with your loved ones. It was also a good time to rest & relax before the official day of EPXC’s Winter Training which starts tomorrow Monday, November 27th and goes up to the official first day of practice for track & field which is Monday, February 26th. Note that we’ll be meeting inside the HS Commons at 3:40PM.

As with our last email, we understand and support those who will be participating in a winter sport. However, if you are not going to be doing another activity, we highly encourage you to come out for EPXC’s Winter Training. These are very low key runs (AND aqua jogging) with just getting out and maintaining fitness leading up to track & field.

And, although it has been unusually warm the past several weeks, please bring appropriate clothing for the conditions outside. You can find EPXC’s Winter Training schedule on the team's calendar page: HERE.

Coach Harris and I will continue to keep everyone abreast of the latest happenings on the running front but will try to keep the emails to a minimum until the start of track & field. Send us an email if you have any questions, comments or concerns otherwise. Brief updates & news will continue on our team’s Facebook page. HERE

Lastly, remember any and all things relating to Estes Park Cross Country can be found on our team website: www.estesparkxc.com. AND, please frequent our team calendar as EPXC is jam-packed with races, practices, events, etc. throughout the season.

You all can also follow us on our team Facebook page HERE! GO BOBCATS!

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