Before the 2018 XC schedule BIG reveal, there are two things to note:
Fall Sports Physicals:
This is VERY, VERY IMPORTANT as it needs to get done BEFORE August 6th (the first OFFICIAL day of Fall Sport practices)!
Every athlete for each year they participate in any EPHS sport, needs a sports physical on file. This needs to be done before any student-athlete can participate in any sport. Here is the LINK (under "Physical Form & Emergency Card") to print and take with you for the doctor to fill out.
ALSO, we've been told that Salud Family Health will be onsite at EPHS on August 6th from 9AM - 3PM doing physicals for $10. This is another option when you come to register for school.
Thank you for your timeliness in doing this.
Rocky Mountain 5K:
This Friday, August 3rd EVERY runner needs to report to Coach Harris's room at 5PM SHARP (please get with your supervisor at work and ask for it off,...if you can). We'll be walking to the registration table for the Rocky Mountain 5K to race.
We want everyone to have FUN as there are no expectations; we've have not done any 5K specific workouts this summer. However, always keep in mind that when you pin that bib on yourself, you ALWAYS give it your best effort! This is essentially a baseline of where your fitness is at going into the season. See everyone then!
NOW...here is the Estes Park Cross Country's 2018 schedule for the upcoming season:
8/24/2018: Cheyenne Mountain Stampede - Colorado Springs, CO
8/30/2018: Washington Park Invitational - Denver, CO
9/8/2018: St. Vrain Cross Country Invitational - Lyons, CO
9/14/2018: Wolverine XC Invitational - Greeley, CO
9/22/2018: Platte Valley XC Invitational - Kersey, CO
9/29/2018: Longs Peak XC Meet - Estes Park, CO
10/6/2018: Patriot League Meet - Estes Park, CO
10/13/2018: EPXC Mandatory Saturday Practice - Lyons, CO
10/18/2018: Regional Meet - Greeley, CO
10/27/2018: Colorado State Cross Country Championships - Colorado Springs, CO
11/17/2018: Nike Cross Regional Southwest - Casa Grandé, AZ ***still in conversation***
Lastly, remember any and all things relating to Estes Park Cross Country can be found on our team’s website: www.estesparkxc.com. AND, please frequent our team calendar as EPXC is jam-packed with races, practices, events, etc. throughout the season.
You all can also follow us on our team Facebook page HERE! GO BOBCATS!!
#epxc #bobcatrunning #gobobcats